Posted in Fitness

Why I Waist Train

If you’re wondering why I push and promote waist training so hard it’s because of the results I have seen for myself. When I first started waist training it was new to me because one I didn’t know anyone personally who was doing it at the time and it was super uncomfortable at first. Now I love it and waist train for 8+ hours a day and I can honestly say it’s what helped to keep my skin tight and firm as I was losing weight.
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